Hudson Fitness & Performance

In the spring of 2009,  I weighed 300 lbs. I was 21 years old and had been significantly more overweight than most people my age. 

I began working out and changing my eating habits and have become much lighter, ranging from 200 lbs to 220 lbs. 

Eating healthy and exercise are staple of my life now. My health is my primary concern.

My life is centered around a balance of mind, body, and spirit.